AN AUTOMATIC NIGHTLY REVIEW: Once you fall asleep, the mind activates an “automatic housekeeping” function to filter and prioritize the day's events, emotions, and reactions. This process, originally referred to...

In 1953, in order to test the possibility of ESP through dreaming—that is, dreams that predict the future or contact others telepathically—a New York psychiatrist named Montague Ulman designed an...

Dreams are a fascinating and unique experience that occur during sleep. They are characterized by vivid and often surreal imagery, as well as a range of emotions and thoughts. Although...

Whilst individual dream work is rewarding and necessary to the growth of your understanding of dreams, you can sometimes overlook or be bewildered by certain aspects of your dreams. These...