If nightmares continue for an extended period of time, the individual should consider obtaining professional counseling services. Nightmares are a direct result of overwhelming feelings of fear and helplessness, or a result of an unprocessed traumatic experience.
A nightmare is any dream that wakes you up because of its frightening and overwhelming images. [1]
If you dreamed that you were having a nightmare - a very rare dream - suggests that you are probably repressing a rather intense and deep-seated emotional problem.
If you know what it is, talk it over with someone you trust, or seek therapy. You must allow your mind to relax and heal. [3]
For a young woman, this is a dream prophetic of disappointment and unmerited slights. It may also warn the dreamer to be careful of her health, and food. [6]
2. Possible health issue.
3. Out-of-control anxieties, fears. [11]
